Being a woman of color allows you to have a unique perspective on our health so it’s super important to have voices that amplify those needs. Most episodes are not about therapy but Esther and Erica always bring a fresh and honest perspective on what therapists’ really talk about off the clock. SuperSoul Sunday are now part of a new podcast, Oprah’s SuperSoul Conversations. Episodes feature conversations with the world’s top thinkers, teachers and luminaries. For the past two years they have been exploring everyday issues and sometimes they have fun throwback episodes that are always so funny! This podcast makes you feel like you are hanging out with old girlfriends, if you haven’t listened be sure to catch up on older episodes because there are so many good gems! They talk about all topics including maintaining good self care and mental health in a real and relatable manner. The WODS and Wellness Show: The WODS and Wellness Show is an independent media company that creates digital content spanning across multiple mediums including podcasting and video.
I go on to talk about critical areas for a blog, including how you buy your domain, ways to get traffic and how you can make money. While you don’t need an amazing blog name to make your site a success, shooting yourself in the foot isn’t a good idea either. Make small goals and take it one day at a time. You no longer must worry about finding the right time and place to exercise. Wordplay can be a good place to start. Finding good fitness blog name ideas is one of the early challenges that people face. This is one of the most obvious benefits of living a healthy lifestyle and is one of the main reasons why most people look to exercise and eat a healthy diet. Created with sisterhood and storytelling in mind, author Alex Elle sits down with people who inspire her. Hey Girl by Alex Elle: hey, girl. From friends to family members and strangers, the hey, girl.
Not a big podcasts girl believe it or not, but will share with a few friends who are now. Davia, the founder of Redefine Enough and licensed therapist, will interview a series of guests who will share their journeys of mental health as it relates to self-care, anxiety, depression, religion, and suicide. Black Girl In Om: “Welcome to your go-to conversation on all things wellness, self-care and self-love for women of color, hosted by Black Girl In Om founder Lauren Ash and Art Direction Deun Ivory. Being late to game allowed Ford to learn the rules for winning it, so the Edge offered most everything competitors did and a few things they didn’t. Following a few general rules can increase the chances that you’ll find success with your site. The site is updated on a daily basis. I am always looking for a new podcast as I listen when I am working out, cooking, traveling, or even simply on the train.
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