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Tag: health fitness shorts

Medical Methods For Newcomers

Medical Methods For Newcomers

Done AJ and Traustadóttir T. Aerobic exercise increases resistance to oxidative stress in sedentary older middle-aged adults. This creates added stress on the heart, and the stage is set for heart disease. As arteries throughout the body are affected, the heart has to pump harder than ever to circulate blood. But beware: Oats are often…

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More on Medicine

More on Medicine

Two to four hours of walking each week can go a long way towards improving your health. From Leonardo da Vinci's 15th-century sketches of flying machines to the Wright brothers' first successful prototype four centuries later, dreams of human flight centered on observing birds. Dr. Jeff Cherubini is an Associate Professor in the Department of…

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Eight Guilt Free Working Tips

Eight Guilt Free Working Tips

WellSpring’s supportive admissions staff are ready to help you take your first step toward a promising future in health and wellness. People are creatures of habit, and routines offer a way to promote health and wellness through structure and organization. If you live in the Flemington, NJ, area and are looking for fitness classes or…

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The Most Popular Exercise

The Most Popular Exercise

Caruso told Stanford Medicine News Center. VR distraction therapy is being used for kids at Packard Children's as young as age 6 in specific areas like the emergency department, but the tool will be rolled out to all of the hospital's acute care floor units and Stanford Children's Health's ambulatory surgery clinics by the end…

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